• Emily

What does working with a Coach look and feel like?

You are intelligent and extremely able people and I don’t doubt that for one minute! You mostly know what you need to be doing but you have things holding you back (probably some of which you are aware of and some of which you aren’t). My role is to break down those obstacles and create clarity on what you really, really want. This involves delving into how you think, feel, speak and behave. Much of which has been conditioned into us by our family, society and friends. Using Neuro-linguistic programming (NLP) techniques we can look into how those things are manifesting in your life and how some of those will be forming blockers, which are preventing you getting to where you need to be.

You are the master of your own destiny. As a coach, I'm not there to tell you what to do, but give you a safe space to dive deep into your desires and provide advocacy, guidance and accountability. Offering a tailored approach to exactly what you are going through in your career and business means it is meaningful and the application can be seen clearly. Accountability is key here, as it’s easy for us to get side tracked in the day to day and forget about the bigger picture. The stuff that is going to make seismic shifts in your career and have ripple effects into your entire life.

Once you have booked in with me, I send a document with some questions to really get you thinking about what you want to get out of our sessions. Having a clear goal for our time together means we keep on track to the core focus and ensure we get the required outcome.

I always have a kick off conversation with clients so we can get to know each other better and delve into the detail of what you are looking to achieve and what the success criteria of the sessions are.

Depending on the amount of sessions we have and what you are looking to work through, we will dig into your goals and aspirations and work to create clear action plans on how you will get there. The magic of coaching is not just in the sessions, it is also about all the progress that is made outside of the sessions. We work on practical exercises in our sessions and there is also work to be done post in between sessions.

My clients often have many questions and want feedback on the work they are doing in between sessions, so I make myself available to answer those!

As our time together draws to a close, we recap everything that we’ve gone through and ensure you have a clear plan to continue your ascension! I’m always there for my clients post our time together if they have any questions.

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